Phosfit Custom One-Off Training Plans
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​​Looking for a powerful, personalized plan to take your training to the next level? At Phosfit, we offer once-off programs (60- 400m) designed to deliver real results—no subscription, no commitment.
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Choose your focus:
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Sprint Training
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Strength & Conditioning
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Sprint + Strength Combo
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Once you choose your plan, we’ll ask a few quick questions about your goals, training history, and equipment access around the events you select. From there, our team builds a fully customized program tailored to you around the season or period you are in.
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Delivered in PDF format straight to your inbox
Turnaround time: 3–5 days
Pricing starts from $55 NZD
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Your plan is yours to keep—and if you want updates or tweaks later, we’re here to help.
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One plan. One goal. 100% focused on your performance.
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